The second day ç was one of those days that reminded me exactly why I came here. I woke up around 7 AM and had a simple breakfast: oats, kefir, honey, and walnuts. Enough fuel for what was waiting for us. At 10, Arsen picked us up. We headed toward Eagles Gym and from there drove to Tarki-Tau for our running session. No Warm-Up. Just Run. I’m used to the usual runner routine. Get out of the car. Warm up. Move around a little. Maybe start with an easy jog. Not here. We got out

On July 20, at Spargelhof Klaistow near Potsdam, I took on the Spartan Berlin Trifecta. I opened with Beast, planning to finish one race...

I signed up for the 33K category of the Gökçeada UltraTrail not to chase a podium or clock a fast finish, but to train my mind and body...

What started as a business trip became a personal challenge. Between the Chelsea–Man Utd match and an early morning race in Queen Elizabeth Park, I found a new rhythm in London.

It was finally one of these moments that helped me to forget all the hard times I have been through since my injury. Although Bahrain was...

Ironman 70.3 Turkey 2019 Experience