The second day ç was one of those days that reminded me exactly why I came here. I woke up around 7 AM and had a simple breakfast: oats, kefir, honey, and walnuts. Enough fuel for what was waiting for us. At 10, Arsen picked us up. We headed toward Eagles Gym and from there drove to Tarki-Tau for our running session. No Warm-Up. Just Run. I’m used to the usual runner routine. Get out of the car. Warm up. Move around a little. Maybe start with an easy jog. Not here. We got out

Summer weekends have a rhythm of their own. The pace of life slows down, but my training doesn’t. If anything, it becomes more enjoyable. Escaping to my summer house gives me something I can’t find in the city—quiet roads, open water, and the freedom to combine different disciplines in a way that feels completely natural. This weekend was a perfect example of why I look forward to these short escapes all year. Just before the start The pool is where I build technique, consist

Explored Istanbul’s Fatih Forest on a 15km run with Salomon.Nature’s beauty, team camaraderie – a transformative journey!

Conquering Spartan challenges, diverse races, and self-discovery. Join the journey at www.triahmet.com and www.instagram.com/xbellatox

I am back to running after 1 month of break today. I had edema on my left ankle and I tried to heal it by myself. I think it is a good...

How do I cope with qurantine life as an Age Group Triathlete

Last week I have my second period of block training period with my coach and it was running. I had the chance to train like a semi-pro...

This week was kind a tough week for me as my coach has decided to take advantage of off season/pre season and applied block training for...

Welcome to the first post of my new blog :) In this website, you are going to see my improvement and training during new triathlon...